He is the founder of Vibhu School of Yoga. He has been living in the Himalayas for a long time, traveling and doing yoga practice. He has also received yoga education from yogis living in the Himalayas. He is world famous as a Karma Yogi and Social Worker.
Teaching StylesShe is a very disciplined Teacher having more than 15 years of experience in Yoga. She have completed her Post-Graduation Diploma, Master Of Arts in Yoga, PHD in Yoga. She is proficient in following languages like Hindi, English and Sanskrit.
Teaching StylesThe main objective of this course is to a self practice both physically, mentally, emotionally and spiritually in each of the fields given below
You will learn different Asanas Postures of Ashtanga and Hatha Yoga in order to make you more flexible as well as giving you an understanding of their effects on the body and mind.
Pranayama is the ancient practice of controlling your breath in order to control the movement of life force through your body. Practicing pranayama is said to help calm and center the mind while soothing the body.
Shatkarma internally purifies the body, which makes Pranayam and Meditation practice easier by preparing the body to perform these practice without distractions, discomfort and fatigue. These yogic cleansing practices will be integrated into the daily morning schedule.
Yoga mudras are done in conjuction with breathing to increase the flow of Prana (Breath) in the body. By practicing it, a connection is developed with the patterns in the brain that influences the unconscious reflexes in the different areas.
A Bandha (Energy Lock) is a body lock in Hatha Yoga, being a kind of Mudra. In this course you will learn how the different energy locks regulate the flow of energy and how that it will help you in the practice of the asanas and meditation.
The sound of Mantra can lift the believer towards the higher self. Under this course a wide range of Mantras will be taught which help you to find your inner Harmony.
This yoga class will give you the necessary building blocks to devise your own yoga class. Learn how to motivate your students by teaching inclusively to the range of abilities that you may be faced with.
In this course you will learn more about the Anatomy of the body to better understand safe and stable physical alignment in the Yoga poses. Here you will learn the effects of Kriyas, Pranayamas, Asanas and Meditation for cure of various disorders and diseases.
Our course will make you more meditative than ever before reason being our philosophy lectures. They give you an insights in the functioning of human mind without understanding of which it becomes extremely hard to sit in meditation
In this course we will study how we define yoga, history of yoga and the introduction of important yogic texts and concepts. Also cover various traditional philosophies and viewpoints
The main objective of this course is to a self practice both physically, mentally, emotionally and spiritually in each of the fields given below
(Asana, Pranayama (breathing techniques), Shatkarma (body cleansing techniques), Yogic Mudras and Bandas)
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Types of Yoga Taught_________________________________________________________
Trainings Formats200 HOUR YOGA TTC main objective of this course is to a self practice both physically, mentally, emotionally and spiritually in each of the fields.
Vibhu School of Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designated this Teacher training programe as one which follows Yoga Alliance’s standards. Students who complete a verified training with this School will be eligible to register with Yoga Alliance as register’s Yoga Teachers (RYTs).
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